Training Articles

This page is under construction but here are a few links to previous posts containing two core workouts. I hope to add a lot more content in the near future!

1) Leg Strength Routine

2) General Strength Core Routine

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Recap of New York City Marathon 2017 (2:35:27 67th overall)

After thinking about this race for the last twenty four hours I am still in awe of the experience I had. Even though I was short of my goa...