Training Articles

This page is under construction but here are a few links to previous posts containing two core workouts. I hope to add a lot more content in the near future!

1) Leg Strength Routine
https://bubbaruns.blogspot.com/2017/08/leg-strength-mobility-routine.html

2) General Strength Core Routine
https://bubbaruns.blogspot.com/2017/07/general-strength-core-routine-in-15.html

No comments:

Post a Comment

Weekly Training October 9-15

3 weeks to go until the New York City Marathon. This was a great week of training as I had two longer workouts go pretty good. Thursday'...